Why You Can't Afford To Pass This Up
Every Critical Bench Program is different. It is based on your one rep max. You will be given the exact numbers you need to lift for every set of the bench press. For the rest of the exercises you will be given a rep range to reach. If you're not sure what your one rep max is, you can project it by visiting http://www.criticalbench.com/chart.html.
Strictly following the regiment will ensure that you up your max fifty pounds. This program has you lifting five days a week, and only one of those is for chest. You're right it is asking a lot, but if you're a hard worker and have the desire to improve we can help you.
You'll never be left high and dry. If you have questions or need to discuss your training you can always e-mail us for support and we'd prefer you do. You'll be part of a community where you can discuss your training on the message board with others doing the program, as well as keep up to date
with our eNewsletter. We're all here to walk you through it.
Why You Should Listen To Me
I could tell you I'm a certified personal trainer through the American Council on Exercise, that I have a B.S. degree, that I've played and coached football professionally, or that I've trained hundreds of lifters with success but that's not the main reason you should listen to me. The reason you should listen to me is because I Believe in You.
To spend an hour with a personal trainer at the gym could cost you up to $70 and he/she probably won't know much about benching. For a 1/2 of the price you get a customized expert workout program, and e-mail support from a strength coach. Sounds like a no brainer to me.
Adding 50 LBS In 10 Weeks To Your Bench Press Is An Impossible Scam
First of all, the word impossible is not part of my vocabulary. And I certainly don't let somebody else tell me what I'm capable of. When you want to achieve a goal you should surround yourself with positive influences that support what you're trying to reach. If you listen to people that tell you that you can't do something you're only allowing them to drag you down. You should never let anyone set limits for you.
Second of all I know it's possible because I have personally done it. My training style had me at a plateau of 300 lbs for over a year. The first time I did the Critical Bench Program I soared to 365. I made more progress in 11 weeks than I had made in the entire previous year.
Obviously you can't do the program over and over without taking a break in between. Think of it like medicine, just because you take more doesn't make it work better. If you do the program for 52 weeks straight you aren't going to add 250 lbs to your bench. You need to lift light for a month or two between programs to keep your muscles from adapting. That's exactly what I did before starting the program for a second time. This time I added another 50 lbs to my max reaching 435.
Follow This Program At Our Risk....It Tells YOU How To Beat A Personal Best
Don't make increasing your bench press harder than it has to be. This program is a direct result of my own
sweat, blood, and tears. That's why I'm so confident you'll be absolutely delighted when you finish. If you're not estatic about
your decision I'll give you a full refund with no questions asked. Absolutely no hard feelings, it's a risk free opportunity for you.
Set Yourself Up To Succeed By Following These Steps...
- The first thing you need to do is make sure you know your one rep max, since this program is customized. If you're not sure
what your max is you can estimate using our chart.
- Now simply decide whether you want to see the program now as a download or receive a hard copy in the mail. Either way you can order
with your credit card over our secure server. Remmember if you get the download you will need a free copy of Acrobat Reader to view the pdf file.
The Critical Bench Program - Hard Copy Price: $39.99 - Free PM Shipping in the U.S.
The Critical Bench Program - Download as a PDF Price: $37
Sincerely,
Mike Westerdal, BS, CPT mwesterdal@criticalbench.com
P.S. If you order today you will receive $160 in FREE BONUSES!!. There are enough workouts below to last you for a year & you can't find them anywhere else.
BONUS #1: World Class Benching
"Ken Lain’s Record Breaking Crusade in the Bench Press"
Add 25 pounds or more to Your Bench Press GUARANTEED with Ken's revolutionary 10 Week Matrix Bench Press Program. That’s right! In less than 65 days you will be bench pressing 25 or more than what you are currently capable of. That is if you follow the advice of Ken Lain, one of the premier bench pressers in the world and a member of the exclusive “700 Club” in that lift. Ken was the first man to set all time world record (bench press) lifts in the three heaviest weight classes: 242-pounds, 275-pounds and super heavyweight.
After checking out you I will give you access to dowload the BONUS.
BONUS #2: Special Report "3 Keys To Killer Abs"
3 Keys to Killer Abs. Whether you are after the elusive 6-pack, or just looking to lose a bit of extra luggage you're carrying around the mid-section,there are 3 "key" areas you need to focus on to achieve maximum abdominal development. Certified Personal Trainer and Bodybuilder Shawn LeBrun gives you the inside track
on getting that washboard midsection in this special report.
BONUS #3: Extreme Fat Loss Secrets Report
This eReport is a free issue of Doberman Dan's Hardcore Training Journal. A fantastic hard hitting paid publication! Probably the best issue
I've read, and it's your free. Excellent tips on getting and staying lean. Doberman Dan is a brutally honest bodybuilder and writer, so you can
trust this is a great addition to any home library.
BONUS #4: TrulyHuge TNT -Tips n Tricks for Strength Training
This is an incredible ebook. It contains a custom made workout routine from Mike Mentzer as well as some unpublished secrets from his "Heavy Duty" training philosophy. In addition this ebook also contains three other weight lifting routines including, Maximum Muscle Volumizer Course, and an Advanced Hardgainer Muscle Course. Do you travel a lot? If so you'll really
enjoy the "The Muscle Without Weights Program", which is perfect for the busy lifestyle. After you finish the Critical Bench Program there are
plenty of plateau breaking workouts to keep you busy for months!!
BONUS #5: 50 Frequently Asked Bodybuilding Questions
Robert DiMaggio of IronMagazine.com answers all your training questions. Have you ever wondered why bodybuilders often look pregnant? Have you ever wondered if genetics can be a limiting factor in some areas? What about the side effects of certain supplements and steroids? Robert even explains why people use insulin. He also has outlines some great workouts for the inner and outer chest. Those are just a few FAQ's covered. There are 45 more in this ebook.
| Included For FREE In This Offer | Cost if Bought Seperately |
Critical Bench Program | | $39.99 |
World Class Bench Pressing ebook | | $20 |
3 Keys To Killer Abs eReport | | $20 |
Extreme Fat Loss Secrets eReport | | $20 |
TrulyHuge TNT - Strength Training | | $29.99 |
50 Bodybuilding FAQ's | | $29.99 |
TOTAL if bought seperately: | N/A | $160.00 |
Take Advantage of This Special Offer and Pay Only $37 for the Download or $39.99 for the Hard Copy
The Critical Bench Program - Hard Copy Price: $39.99 - Free PM Shipping in the U.S.
The Critical Bench Program - Download as a PDF Price: $37
To order by mail simply send your payment to:
Critical Bench LLC, 192 1/2 Adams Street, Waltham MA 02453
|