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L-Carnitine Information
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L-Carnitine Info!
L-Carnitine is primarily
involved with transporting long-chain fatty acids from the cell
cytosol into the mitochondria. Since long chain fatty acids are
oxidized (burned) in the mitochondria, L- Carnitine facilitates
production of energy from fat. Oxidation (combining with oxygen) of
the BCAAs is facilitated by L- Carnitine, providing a link between
protein catabolism and cellular energy. Skeletal muscle contains
90% of total body carnitine in humans. L-Carnitine's Function
during Aerobic Exercise:
- Helps Increase Fat
Metabolism
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- Increases
Endurance
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- Improves
Definition
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- Increases Utilization of
Fatty Acids as Energy
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- Decreases Lactate Build
Up
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- May Help in the Reduction
of Ketones in the Blood. (important for diabetics)
Clinical research reveals
muscle levels of L-Carnitine are markedly increased after
supplementation. L-Carnitine plays acritical metabolic role. It is
essential for the transport of fat into the body’s fat
burning factories. Clinical research has also shown L-Carnitine
supports athletic performance in endurance athletes.
Supplements Containing L-Carnitine:
- TwinLab
L-Carnitine
- ProLab L-Carnitine
Liquid
- TwinLab Mega
L-Carnitine
Supplement Links!
Links!
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