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Condiment Shopping
list
Condiments
- Balsaimc
Vinegar
- Chives
- Chopped Vegetables (green
peppers, onions, tomatoes)
- Garlic
- Honey
- Horseradish
- Lemon Juice
- Low-fat salad
dressings
- Mustard
- Non-fat
Mayonaisse
- Pepper
- Salsa
- Vinegars
- Wasabi
Condiments to use Only in Moderation
- Canola
- Flaxseed
- Italian
Dressing
- Mustard
- Mayonnaise
(Fat-free)
- Olive Oil
- Salsas (Oil
Based)
- Soy Sauce
Condiments to use Sparingly
- Cocoa Butter
- Cooking Oil
Sprays
- Cottonseed
Oil
- Garlic Salt
- Onion Salt
- Ketchup
- Mustard
(Regular)
- Palm Oil
- Salt
- Soy Sauce
Condiments to Avoid
- Butter
- Coconut Oil
- Lard
- Margarine
(Regular)
- Mayonnaise
- Palm Kernel
Oil
- Vegetable
Shortening
Go to: Dairy Products / Eggs |
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